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Be Still Yoga Having practised for more than 10 years, Peter was convinced of yoga's benefits and decided to train as an instructor to share his Hatha yoga experience with others. He completed the International Yoga Teachers' Association Diploma in 2004 and, six years later, continues to refine and extend the techniques he shares with his classes.
Peter's yoga classes are
modelled on the teachings of the late Indra Devi, who recommended a
daily practice of yoga postures and breathing techniques. Devi
encouraged her students to adapt her lessons to suit their
individual needs and circumstances.
Disciplined, regular yoga
practice helps overcome the physical and mental tensions that
restrict the body and mind, by developing flexibility, strength,
stamina and vitality.
"To a mind that is still the
whole universe surrenders."
-Chuang Tzu
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World Yoga Day 2012 at Be Still Yoga
The 6th WORLD YOGA DAY will take place on Sunday,
26th of February, 2012 from 11AM to 1PM.
In 2011 WYD was able to collect $ 25,484 to support UNICEF in bringing water wells to remote regions in Ethiopia. This will make a huge difference in the daily life of many people living there. In 2012 we will support REPORTERS WITHOUT BORDERS, an international organisation fighting for freedom of press and supporting the process of democratization in troubled areas. The Arabian revolution earlier this year has shown how crucial serious journalism is to help break down dictatorships and to give suppressed people a voice. Here youŽll find more information on their work: http://www.worldyogaday.net/project2012/index.php
We hope you can join us at Be Still Yoga for World
Yoga Day 2012.
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